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kathryn anne flynn


NEWS

JOIN KATHRYN IN LONDON THIS

NOVEMBER!

 

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kathryn anne flynn


NEWS

JOIN KATHRYN IN LONDON THIS

NOVEMBER!

 

YTT

LEARN TO TEACH

Immerse yourself in a yoga journey that will give you the tools to be more present and more empowered in your life and practice.

CALENDAR

PRACTICE WITH KATHRYN

A chance to meet and learn from Kathryn -  check the calendar for special events, workshops and yoga classes in your area.

YOGA RESOURCES

PRINTABLE DOWNLOADS

Download and print or share the Inspirational Advent Calendar and Yoga Class Planner. Free resources for yoga students and teachers.

 

FOLLOW KATHRYN'S JOURNEY

@intelligentedgeyoga

Everything takes time to plan, execute and restore from. I'm still in the percolating phase of this first module of Ayurveda, and with so much to digest I just sat outside and legs up the... Sky. #viparitakarani #oppositecreatesbalance #yinyoga
Wise yogis subscribe to the @teach.yoga newsletter for incredible access to teachings from @elenabrower and guest writers, but they also receive 10% off the gorgeous new malas I lovingly created with @rocknrawjewellery. Go to http://www.teach.yoga to discover. #teachyoga #meditation #crystaltherapy #yogistyle #malas
Somehow this is mine alone for a few minutes. What a blessing. #overstimulation #meditation
Thank you, Social Media, for sending me this sweet reminder of a young(er) yogi on a trip to the county with her friend, Annalisa. If you've only met me recently, this is before highlights, when I still thought bangs suited me, and Uggs were an important component of my wardrobe. #pec #yogafriends #yoga
Incredible contentment and well-being is available to you if you simply apply the wisdom you've earned from observation and reflection. #yoga #Ayurveda #meditation
Could not be happier to host a class that is such an exciting opportunity for my community. My friend @darrendruid is a sacred musician joining me @pranashantiyoga for a sweet, special practice on Friday, October 21. None of the beautiful playlists in the world can substitute for the healing experience of live crystal bowls and other treats. Details here: http://tinyurl.com/hxa2x68 #soundhealing #slowyoga
The only thing cooler than arriving @kripalucenter to start your 300 Hour in Yoga & Ayurveda is arriving to discover your teacher left a present for you. I wouldn't be here, happy and healthy without Mona, and her presents/presence permeate my life with light. #yoga #Ayurveda #eternalstudent #yogateacher
Thrilled to finally offer the beautiful malas that Lucy from @rocknrawjewellery lovingly collaborated with me on. Just in time to look radiant against all your muted autumn sweaters. http://www.intelligentedge.yoga/store #malas #raiseyourvibration #crystaltherapy #yogistyle
Cultivating a unique, accessible, and spiritually integrated experience of yoga takes time, experimentation and curiosity. Come get curious with me in London, yogis. Can't wait to see you this autumn. November 5 + 6 @triyogauk http://www.intelligentedge.yoga/calendar #londonyoga #ukyoga #triyoga
Happiness relies on you seeing that your stories were just stories, and there are many blessings in your present moment. #yoga #beherenow
Some days depend on how you're looking at things. #mondays #butfirstcoffee
A wonderful afternoon sharing a foundational and incomplete introduction to yoga philosophy and metaphysical concepts with the @myyogatown 200 hour teacher trainees. A lovely, curious, and open group that were a pleasure to explore big ideas alongside. I think we're all feeling a little cooked, but that's good, right? The heat of study promotes Agni (digestive fire). #ytt #yogateachertraining #teachyoga