This program is a healthful and nourishing blend of pragmatic methodology, discussion and exploration, creativity and practice. It is an exceptional foundational yoga education, and you will leave with experiences and insight that will benefit you for life.

Saturdays + Sundays: 9am-5pm

includes a 10 class pass to HASMA YOGA + training manual.

200 Hour Yoga Teacher Training
Winter Weekend Program
Jan - May 2017
Hamsa Yoga
Carleton Place, ON

200 Hour Yoga Teacher Training
Part Time Program
Sept - Apr 2017
Ottawa, ON
Location TBC

Thrilled to return to my favourite teacher training format, this will be my first 8 month yoga program in the Ottawa area. The format works so well because it makes content easily digestible, concepts that need time to land with consistent practice reveal some of their lifelong brilliance over the course, and it's much easier to make time for in your schedule. Weekends become havens of growth, mindful community and introspection.

Watch for details coming soon!