200 Hour Yoga Teacher Training
Summer Program
May 2017 - August 2018
Carleton Place, ON
Hamsa Yoga

A yoga teacher training is the finest education in knowing yourself with compassion, cultivating a resilient body, and achieving mental clarity. This multi-faceted exploration of the practice of living and teaching yoga will engage you in a process of aligning with your highest self. 

As experiential and uniquely special as the yoga teacher training process is, here are some of the concrete things you will also learn…

  • Macro and micro frameworks of anatomy relevant to the practice and teaching of yoga
  • Yoga philosophy, including significant texts and conceptual frameworks
  • History of yoga, how it evolved in India and came to North America
  • Modern yoga culture and Business of Yoga
  • Posture and Movement Clinics
  • Hands-On enhancements and adjustments
  • Communications and Effective Cuing
  • Art of Sequencing Yoga classes
  • Ayurveda, the sister science to yoga
  • Meditation and its benefits
  • And much, much more…

This program is a healthful and nourishing blend of pragmatic methodology, discussion and exploration, creativity and practice. It is an exceptional foundational yoga education, and you will leave with experiences and insight that will benefit you for life. 

May: 5/6, 26/27
Jun: 8/9/10, 23/24
Jul: 6/7/8, 20/21/22
Aug: 2/3/4/5 (RETREAT) 

200 Hour Yoga Teacher Training
Part Time Program
September 2018 - April 2019
Ottawa, ON