DROP IN CLASSES

Yogatown Stittsville (room temperature)

Tuesday (starting September)
6:30 pm Yoga + Mobility - 75 minutes

Thursday (starting September)
9:30 am Yoga + Mobility - 75 minutes
 


Yogatown
300 Preston St Ottawa, ON
613.234.9642

PRE-REGISTERED CLASSES

Metta Movement & Meditation Studio (room temperature)

Wednesdays
9:45 - 11 am Yoga + Mobility - 75 minutes

Purchase classes here. These classes are registered in 6 week blocks. Autumn 2019 sessions are:

September 18 - October 23, 2019
November 6 - December, 11 2019 (we will resume in the new year after this session)

Class passes for 3 classes in the autumn sessions are available, too. Drop-ins are available based on registration.

PRIVATE CLASSES

private yoga classes ottawa.jpg

In your home, my home studio, affiliate studios, or your work place, together we can shape a program for you to bring greater ease, mobility, and peacefulness to your life. Whether that's rehabilitating a shoulder with mobility-based exercises incorporated into a yoga routine, or stress-management with guided meditation.

Visit the shop to purchase a private class, or email me to ask for sliding scale pricing.