DROP IN CLASSES

 

PRANASHANTI YOGA CENTRE

Tuesday
7:30 pm - Hatha Flow - 75 minutes

Wednesday
9:30 am - Hatha Yoga - 75 minutes

Thursday
6 pm - Hatha - 75 minutes

YOGATOWN

Thursday
12 pm Flow Express - 50 minutes
 


Yogatown
300 Preston St Ottawa, ON
613.234.9642

PranaShanti Yoga Centre
52 Armstrong St Ottawa, ON
613.761.9642

PRIVATE CLASSES

In your home, my home studio, affiliate studios, or your work place, together we can shape a program for you to bring greater ease, mobility, and peacefulness to your life. Whether that's rehabilitating a shoulder with mobility-based exercises incorporated into a yoga routine, or stress-management with guided meditation.