podcast ep 37: alex crow of yoga physics

You can listen below, and you can also listen in iTunes and Google Play and pretty much anywhere else podcasts are played, including Spotify!

The sharp, warm Alex Crow has an impressive gallery of fancy yoga postures, but she travels teaching programs entitled "Deconstruct to Reconstruct", encouraging teachers to offer a more holistic approach to yoga. She talks about her evolution, including how "having it all" wasn't all it was cracked up to be and how it didn't represent a holistic picture of her as a person and teacher.