podcast ep. 2: the medicine of subtraction, thinking about what we need to take away

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The benefits of less, and not in a minimalist design or ascetic way, but a consideration of what we need to take away to be centred in ourselves. A yogic, Ayurvedic, and spiritual relationship lens on a topic pertinent to those of us who are so blessed to have too much, or are struggling under the burden of things we love and from which should part ways.

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