the limitations of #stopdropandyoga or #yogaeverydamnday

Can you do a dancer's pose, or better yet a handstand, slap an Instagram filter on it, and be a legitimate yogi?

If you're reading this post, your newsfeed probably looks like mine - inspirational quotations, beautiful lunches, smoothies, and yoga pose photos. The hashtags I've noticed accompanying the yoga pose multi-platform posts are dominantly "stop drop and yoga" and "yoga every damn day".  These labels accompany images of smiling yogis striking a pose (voga?) anywhere from the grocery store to the golf course. While I may risk being devoid of fun, I'm going to take it, because I think you may need permission to brag about yourself. More on that later.

Read More