Kathryn Anne Flynn is an old soul - a smart, warm, and occasionally humorous yoga teacher living in Ottawa, Canada and teaching wherever people want to experience deep ease in their practice and enhance their teaching skills under the guidance of her calm confidence.
Recognized for her articulate and thoughtful voice in writing and teaching on yoga, Kathryn is the teacher for those who practice with the freedom of simplicity and self-study, and teach and live with a studious, kind approach to their paths.
Students of many generations call her their teacher, and Kathryn is the student of a few yoga traditions as well as modern movement knowledge, all coupled with ancient wisdom, including Ayurveda.
She is a 500 RYT certified teacher of Ayurvedic Yoga, and has deep gratitude for her life’s blessings, including her family, her dog Henry, and her forever-teacher, Mona Warner.
WORK WITH KATHRYN
Get in touch to inquire about writing, yoga education, mentorship + private yoga classes:
the medicine of subtraction • PranaShanti, Ottawa • December 2016
bringing sexy backbends • triyoga, London, UK • November 2016
cultivating curiousity + grace in your practice • triyoga, London, UK • November 2016
deep resonance with darren austin hall • PranaShanti, Ottawa • October 2016
meditation + yoga • Wanderlust Festival • Mont Tremblant, QC • August, 2016
nourish + ritualize retreat • Shanti Retreat, Wolfe Island • August, 2016
ayurveda + self-care • Food For Thought Speaker Series • City of Om Yoga Festival, Ottawa • June 2016
every body teacher training • PranaShanti, Ottawa • March 2016
peaceful power: yoga for healthy weight & body love • PranaShanti, Ottawa • February 2016
better than the spa • Yogatown, Ottawa • January, 2016
nourish and ritualize • PranaShanti Ottawa • November, 2015
nourish and ritualize • Rising Sun, Almonte • July, 2015
Shanti Yoga Retreat • June, 2015
Karma, Dharma + The Business of Yoga • for Julia McCabe Yoga 200 Hour YTT • June, 2015
The Groove Festival • Sydenham, Ontario • June, 2015
Parliament Hill Yoga • Ottawa • June, 2015
bringing sexy backbends • Yogatown, Ottawa • May 2015
yoga at your intelligent edge • Union Station Yoga, London, UK • May 2015
peaceful power: yoga for health weight & body love • White Pine Yoga, Pembroke • May 2015
peaceful power: yoga for healthy weight & body love • PranaShanti, Ottawa • February 2015
200 Hour Yoga Teacher Training • studio330, Kingston • September 2014 - June 2015
Parliament Hill Yoga • Ottawa • May, 2014
200 Hour Yoga Teacher Training • studio330, Kingston • January - May, 2014