bio

Kathryn Anne Flynn is an old soul - a smart, warm, and occasionally humorous yoga teacher living in Ottawa, Canada. Recognized for her articulate and thoughtful voice in writing and teaching on yoga, Kathryn is known for weaving together philosophy, anatomy and Ayurveda (yoga’s lifestyle science), illuminating the complexities of these fields for practitioners and teachers alike. Students of many generations call her their teacher, drawn to her inclusivity and authenticity.

In classes, students love the atmosphere Kathryn creates that results in an efficient yet calm practice. In workshops and trainings, participants learn just how detailed the depth of her methods go. Seeing a need to help teachers hone their skills as facilitators, her trainings focus on refining information and practices so that we all continue to progress as students and teachers.

Kathryn is a 500 RYT certified teacher of Ayurvedic Yoga, Honours Bachelors of Arts, and Masters of Arts in English, and has deep gratitude for her life’s blessings, including her family (especially new baby Harvey), her dog Henry, and her forever-teacher, Mona Warner.

 

 


WORK WITH KATHRYN

Get in touch to inquire about writing, yoga education, mentorship + private yoga classes:
info@intelligentedge.yoga


PAST

200 Hour Yoga Teacher Training • Hamsa Yoga, Carleton Place • January - May, 2017
the path of refinement training • PranaShanti, Ottawa • April, 2017
yoga + ayurveda for self love • PranaShanti, Ottawa • February, 2017
introduction to ayurveda •  Yogatown, Ottawa • March, 2017
the medicine of subtraction • PranaShanti, Ottawa • December 2016
bringing sexy backbends • triyoga, London, UK • November 2016
cultivating curiousity + grace in your practice • triyoga, London, UK • November 2016
deep resonance with darren austin hall • PranaShanti, Ottawa • October 2016
meditation + yoga • Wanderlust Festival • Mont Tremblant, QC • August, 2016
200 Hour Yoga Teacher Training • PranaShanti, Ottawa • June - August, 2016
nourish + ritualize retreat • Shanti Retreat, Wolfe Island • August, 2016
ayurveda + self-care • Food For Thought Speaker Series • City of Om Yoga Festival, Ottawa • June 2016
every body teacher training • PranaShanti, Ottawa • March 2016
peaceful power: yoga for healthy weight & body love • PranaShanti, Ottawa • February 2016
better than the spa •  Yogatown, Ottawa • January, 2016
nourish and ritualize •  PranaShanti Ottawa • November, 2015
200 Hour Yoga Teacher Training • PranaShanti, Ottawa • June - August, 2015
nourish and ritualize •  Rising Sun, Almonte • July, 2015
Shanti Yoga Retreat  • June, 2015
Karma, Dharma + The Business of Yoga • for Julia McCabe Yoga 200 Hour YTT • June, 2015
The Groove Festival • Sydenham, Ontario • June, 2015
Parliament Hill Yoga • Ottawa • June, 2015
bringing sexy backbendsYogatown, Ottawa • May 2015
yoga at your intelligent edge • Union Station Yoga, London, UK • May 2015
peaceful power: yoga for health weight & body love • White Pine Yoga, Pembroke • May 2015
peaceful power: yoga for healthy weight & body love • PranaShanti, Ottawa • February 2015
200 Hour Yoga Teacher Training • studio330, Kingston • September 2014 - June 2015
Parliament Hill Yoga • Ottawa • May, 2014
200 Hour Yoga Teacher Training • studio330, Kingston • January - May, 2014