Yoga, meditation and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts. A blend of dialogue, interviews, and visiting friends to chat about living and practicing yoga and Buddhism.

Why your podcast?

Because teaching yoga classes leaves a lot of uncovered territory, and I want to explore that with experienced practitioners and neophytes alike. If one definition of yoga is "skill in action", we need to explore what skills we're going to hone and how.

How do I listen?

You can listen here on iTunes, Google Play,  in the show notes on the blog, or stream it directly from here.

Please consider subscribing! It'll make it easier for my Mom to find it on iTunes.

I enjoy your podcast. How can I help?

There are two ways you can really help!

The best way to support the podcast is to be an active member of the community. You can support the podcast with a donation to the Patreon campaign as an exchange of effort by visiting here or clicking the button below.

Second is to leave a podcast review. First, go to iTunes - you can also click the image below.

Then, click on Ratings and Reviews, and fill out the form - perhaps sharing what it is you like about the podcast that would interest someone else.

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Click the Submit button, and it's that easy!