NOURISH + RITUALIZE YOGA RETREAT
Shanti Retreat on Wolfe Island
3 Nights | July 27 - 30, 2017
Look out at the water or lift your face toward sunshine and you feel a deeply felt truth: the resonance of connection. But it doesn’t come without the effort of doing less, of reveling in slowing down and breathing deep. Refilling the well is essential to finding these moments on retreat and in daily life.
Join me for a retreat inspired by the nourish + ritualize workshop to create space for wellness and restoration. It's an all-levels yoga experience that combines affirmations, journalling, all-levels yoga, as well as slower flows, gentle, yin and restorative yoga practices, gorgeous hyper-local meals that are lovingly prepared, treats, and a healing atmosphere. We’re going to create a special time together; you’ll leave feeling fresh and rested.
Shanti Retreat is an easy drive from Toronto or Ottawa, and is located on picturesque Wolfe Island – a short ferry ride outside Kingston, Ontario. Entering their 9th season, their facilities and staff offer an incredible experience for such value.
There will be plenty of downtime for hammock or dock reading, swimming, walking or running, kayaking or paddling.
Your retreat includes shared accommodations for 3 nights, all meals, yoga classes, at least one workshop, and an infrared sauna session for $475 for Shared or $600 for Semi-Private Accommodations. Thai Yoga Massage and Reiki sessions are available to book with healers from Shanti resident staff. This trip is for you to respond to your needs: do as much or as little as you like.
Register by emailing Kathryn to register your intent. Please indicate if there is someone you would like to room with and if you have any allergies. Happy to answer all of your questions, though some may be answered here on Shanti's FAQ.
This retreat sells out, so please book early. Cancellation policy: Full refund available if your spot can be filled, or $450 if not. No refunds or transfers after July 20th, 2017.